Hair Solutions of Long Island

HAVE YOU HEARD THAT A VEGAN DIET CAN CAUSE HAIR LOSS?

Many people have been eliminating animal products from their diet to help improve their health but did you know that doing so could be a cause for hair loss? It’s important that you maintain a balanced diet to prevent this from happening. Make sure you include plenty of beans, seeds, nuts, nut butters, soy, whole grains, and (if possible) dairy products. This should help provide you with plenty of protein, B vitamins and minerals and then hair loss should not be an issue.